As one of the last strongholds of Vajrayana Buddhism, meditation and mediation retreats are a common practice amongst Monks and Buddhist practitioners in Bhutan. Small retreat centers and hermitages are located all over the country, usually next to temples, monasteries and monastic schools.
These retreats and meditation centers provide places of respite from the cares and stress of everyday life. Devout Buddhists often venture into the mountains for months at a time to meditate. The retreats provide practitioners with the opportunity to draw upon their inner self and meditate upon the purpose of life.
Many tourists come to Bhutan for meditation and retreat tours. Some itineraries include serious meditation programs that last for days while others offer solitary retreats for few hours in the high hills and temples where the serenity and beauty of nature can be appreciated in undisturbed silence.
Tour Operators can include meditation programs in your itinerary if you are interested in trying this Bhutanese way of retreat. Additionally, most hotels also provide yoga sessions, retreats and meditation facilities within the hotel premises.
In Bhutan, hot springs are known as Tshachus/menchus, and are found in many parts of the country. The medicinal properties of these hot springs have been used by the Bhutanese people for centuries to cure various ailments ranging from arthritis to body aches and even sinuses. It is a popular tradition among Bhutanese to visit hot springs during the winter months.
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Sonam Trophel Trophel Tours and Treks Paro Town Bhutan
Kuzu-Zangpola! I started my career in 2009 right after I graduated with a weekly national newspaper called Business Bhutan. I worked for the paper for three years from 2009-2012 and was gradually promoted to the position of senior reporter. After completing the project, in 2013 I started my job at the erstwhile Tourism Council of Bhutan, which has now become the Department of Tourism, as a Communication Officer in the Marketing Department. In 2015 I moved to Australia and worked with Jupiter’s hotel and casino and Hilton hotel for two year. In 2017, I returned home and I have been managing the family business for the last five years as a General Manager for the hotel and import business, and the Head of Marketing for the travel business. In this capacity, I have been marketing Bhutan as a tourist destination through our Trophel Tours, managing our three star hotel Sonam Trophel and the highly popular Trophel Restaurant.
